Nolan Rev's Podcast 2026

How to Deal with NFL Losing Streaks

Episode Summary

A losing skid with your NFL bet can feel like a never-ending puzzle of misery. No matter how sharp or square you are, a few bad bets can quash your outlook and put your bankroll to the test. But learning how to deal with NFL losing streaking can keep you sane, mitigate your risks and emerge stronger on the other side. This post will provide you with helpful tips to deal with a losing streaks in NFL betting smartly and disciplinarily. Recognize That Losing Streaks Happen But before getting ...

Episode Notes

A losing skid with your NFL bet can feel like a never-ending puzzle of misery. No matter how sharp or square you are, a few bad bets can quash your outlook and put your bankroll to the test. But learning how to deal with NFL losing streaking can keep you sane, mitigate your risks and emerge stronger on the other side. This post will provide you with helpful tips to deal with a losing streaks in NFL betting smartly and disciplinarily.


Recognize That Losing Streaks Happen

But before getting into how to break it or the factors you should be considering, it’s essential to understand that losses are a part of the game. Even if you are an expert bettor and pour over and research your bets, there will be tough patches for all of us. NFL gambling, after all, is unpredictable. The secret to making it, in the long run, isn’t avoiding losses but learning how to survive them.

The Losers’ Curse: Life on the Sidelines of the Beautiful Game by Professor Joel Nathan Rosen (University of Michigan Press) Hardcover $80; E-book, $17.95 In our sports-obsessed culture, winning is everything — at least for athletes and coaches.

A losing run of bets that affect your head and you make senseless wagers out of anger or frustration. Emotional betting — bets made to chase previous losses or to try and make up for bad luck — can also amplify the damage. Realizing this mental trick is half the battle in restoring control over your betting.


Take a Moment and Look at THE Big Picture

But when you’re in a slump, the last thing you want to do is double down and continue believing your bad bets are ready to turn around. Or, rather, have a closer look to your betting.


Review Your Bets

Look back at your past bets and see where things fell apart. Did you have any bad mistakes? Did you overreact to things, overrate something that happened or ignore injuries and weather? If you review your past bets, it can help you identify areas where you could’ve made a better bet and not make the same mistake again.


Adjust Your Betting Approach

If you see patterns in your losses, it might be time for a new strategy. Maybe you’ve been betting too aggressively or making high-risk wagers. In a losing streak you should play more conservatively, going for lower risky higher value bets as you build up your confidence.


Stay Disciplined with Bankroll Management

You need much more significant bankroll management to get through a losing streak, however. If you haven’t been practicing good bankroll management, a couple more losses can be absolutely devastating.


Set a Budget

One of the most effective strategies for dealing with a losing streak is simply setting a limit to how much you will bet. This is how you can manage your losses, and not find yourself in a cycle of chasing losses with greater bets. If you’ve been betting more aggressively during your losing streak, it might be time to dial down and make it a habit to stick with small, safe bets.


Use a Flat Betting System

Flat Betting Flat betting is just that: flat, the same bet on every game no matter what. This ensures that you cannot increase your bets to cover previous losses. By limiting yourself to a predetermined level of risk per bet, you can safely withstand a losing streak without going broke.


Avoid Emotional Betting

It’s all too simple for emotion to rule your bets, especially when you’re on a losing streak. When you are upset, disappointed or trying to win back lost money, emotional bets tend to become poor decisions and larger losses.


Take a Break